Rejuvenate & Restore: Indian Head massage & Restorative Yoga

When:

Date:

May 03, 2025 - May 03, 2025

Times:

1:30 pm to 3:30 pm

About the Event:

Class Description:

Escape the hustle and bustle of everyday life and immerse yourself in a transformative experience with our “Rejuvenate & Restore: Indian Head Massage & Restorative Yoga” class. Designed to harmonize the mind, body, and spirit, this two-hour specialty class offers a unique fusion of ancient healing practices, bringing you deep relaxation and rejuvenation.

What to Expect:

Begin your journey by surrendering to the soothing embrace of restorative yoga. Peony will guide you through gentle, restorative poses that support relaxation and release tension stored in the body. Emphasizing mindful breathing and deep relaxation, each pose will help you find balance and tranquility, allowing you to reconnect with your inner self while promoting flexibility and circulation.

As you transition into the second part of the class, experience the nurturing art of Indian Head Massage—a traditional therapy renowned for its ability to release stress and promote overall well-being. Feel the gentle pressure of skilled hands as they work on your scalp, neck, and shoulders, alleviating tension, improving circulation, and revitalizing your senses. This blissful treatment will leave you with a heightened sense of clarity and calm, melting away stress from the day.

Benefits of the Class:
- Deep Relaxation: Enhance your sense of peace and serenity through guided restorative yoga and soothing massage techniques.
- Stress Relief: Experience a significant reduction in stress and anxiety, promoting mental clarity and emotional balance.
- Physical Rejuvenation: Improve circulation and flexibility while releasing tension in the body, particularly in the neck and shoulders.
- Holistic Wellness: Support your holistic health by integrating the benefits of both massage and yoga into your self-care routine.

Who Should Attend:
This class is perfect for anyone seeking relaxation, relief from tension, or a deeper connection to their body. Whether you're a seasoned yogi or a beginner, this session welcomes participants of all levels and backgrounds. No prior experience is necessary—just bring your willingness to unwind and explore.

Join us for this harmonious blend of Indian Head Massage and restorative yoga, and take a step toward revitalizing your body and spirit. Reserve your spot today and embark on a journey of rejuvenation and restorative healing! 🧘‍♀️✨
Duration: 2 hours
Class size: 10
Cost: $60

You  must pre-register to reserve a spot. Registration can be done through Open Concept Yoga in "experiences" category.

http://apps.apple.com/ca/app/open-concept-yoga-wellness/id6526485100

Or you can register directly with me or on my website or booking site.

Event Contact Info

Host:

Peony Wolf

Contact:

Peony Wolf

Phone:

2048983164


Rejuvenate & Restore: Indian Head massage & Restorative Yoga

When

May 03, 2025    
1:30 pm - 3:30 pm

Where

Open Concept Yoga & Wellness
1895A Grant Avenue, Winnipeg, MB, River Heights
Map Unavailable

Class Description:

Escape the hustle and bustle of everyday life and immerse yourself in a transformative experience with our “Rejuvenate & Restore: Indian Head Massage & Restorative Yoga” class. Designed to harmonize the mind, body, and spirit, this two-hour specialty class offers a unique fusion of ancient healing practices, bringing you deep relaxation and rejuvenation.

What to Expect:

Begin your journey by surrendering to the soothing embrace of restorative yoga. Peony will guide you through gentle, restorative poses that support relaxation and release tension stored in the body. Emphasizing mindful breathing and deep relaxation, each pose will help you find balance and tranquility, allowing you to reconnect with your inner self while promoting flexibility and circulation.

As you transition into the second part of the class, experience the nurturing art of Indian Head Massage—a traditional therapy renowned for its ability to release stress and promote overall well-being. Feel the gentle pressure of skilled hands as they work on your scalp, neck, and shoulders, alleviating tension, improving circulation, and revitalizing your senses. This blissful treatment will leave you with a heightened sense of clarity and calm, melting away stress from the day.

Benefits of the Class:
– Deep Relaxation: Enhance your sense of peace and serenity through guided restorative yoga and soothing massage techniques.
– Stress Relief: Experience a significant reduction in stress and anxiety, promoting mental clarity and emotional balance.
– Physical Rejuvenation: Improve circulation and flexibility while releasing tension in the body, particularly in the neck and shoulders.
– Holistic Wellness: Support your holistic health by integrating the benefits of both massage and yoga into your self-care routine.

Who Should Attend:
This class is perfect for anyone seeking relaxation, relief from tension, or a deeper connection to their body. Whether you’re a seasoned yogi or a beginner, this session welcomes participants of all levels and backgrounds. No prior experience is necessary—just bring your willingness to unwind and explore.

Join us for this harmonious blend of Indian Head Massage and restorative yoga, and take a step toward revitalizing your body and spirit. Reserve your spot today and embark on a journey of rejuvenation and restorative healing! 🧘‍♀️✨
Duration: 2 hours
Class size: 10
Cost: $60

You  must pre-register to reserve a spot. Registration can be done through Open Concept Yoga in “experiences” category.

http://apps.apple.com/ca/app/open-concept-yoga-wellness/id6526485100

Or you can register directly with me or on my website or booking site.