5 Animal QiGong

About This Event

5 Animal QiGong

The primary aim of five animal qigong as a series of physical exercises is to strengthen the body, enhance Qi flow, and promote longevity.

Each animal corresponds to specific organs and elements in Traditional Chinese Medicine, promoting physical health, mental focus, and spiritual well-being.

The classes are accessible to everyone; there are no prerequisites. You can register to attend in person or on Zoom. 

Recordings will be available for all participants for practice.

6 Wednesday afternoons classes - February 25th to April 1st, 2m to 3pm 

$125 (use code FIVE for the early bird rate of 10% off by February 5th)