QiGong Breath Medicine (Gail and Marshall Garland)

About This Event

QiGong Breath Medicine (Gail and Marshall Garland)

When you activate the healing power of your breath you discover profound balance and inner peace. This 2 hour interactive Breath Medicine Workshop is a learning experience designed to help you access the power of breath as a medicine.

Through guided practice, you will learn to utilize breath practices to gain a deeper understanding of your body to increase energy and vitality, reduce stress and deepen your capacity for self-healing.

By the end of the workshop, you will have the tools to create a personalized breath practice for your own wellbeing and benefit from your newfound knowledge in your daily life. No experience is necessary for this workshop, and it is accessible to everyone. 

This workshop is offered in person and on zoom and a recording of the workshop is provided to all participants to continue the practice. Register by August 10th with the discount code BREATHE for 10% off.