When:
Date:
Mar 03, 2025 - Mar 03, 2025
Times:
9:00 am to 9:00 pm
About the Event:
Appointments available at Open Concept Yoga & Wellness studio on Saturdays or mobile services on Mondays and Tuesdays. Contact me for appointment booking.
Special discount for limited time: $80 for one hour session. Regular price $100.
All types of massage can be incorporated into a personalized program of your preferences or what the practitioner would consider most beneficial for you.
Lymphatic massage, also known as lymphatic drainage massage, is a specialized therapeutic technique aimed at stimulating the lymphatic system, which is responsible for removing toxins, waste, and excess fluid from the body. Here’s a concise definition encapsulating its key aspects:
Lymphatic Massage: A gentle, rhythmic form of massage that encourages the natural flow of lymph fluid through the lymphatic system. This technique utilizes light pressure and specific movements to stimulate lymph nodes and vessels, promoting detoxification, reducing swelling, enhancing circulation, and improving immune function. It is often used for therapeutic purposes, including post-surgery recovery, managing lymphedema, and promoting overall wellness.
Overall, lymphatic massage is a holistic approach to health, facilitating the body’s natural processes through mindful manipulation of the lymphatic system.
Myofascial massage is a specialized therapeutic technique focused on relieving tension and restrictions in the fascia, the connective tissue that surrounds muscles, organs, and other structures in the body. This type of massage aims to release tightness in the myofascial system—muscles and fascia—through various manual techniques.
### Key Aspects of Myofascial Massage:
1. Targeted Approach: Myofascial massage specifically targets the fascia, addressing adhesions and restrictions that can lead to pain, discomfort, and reduced range of motion.
2. Gentle, Sustained Pressure: This technique often involves applying gentle, sustained pressure to specific areas of tension or restriction, allowing the fascia to relax and release over time. This can lead to increased flexibility and reduced muscle tension.
3. Holistic Perspective: Myofascial massage views the body as an interconnected system, recognizing that restrictions in one area can affect other areas. Therefore, practitioners may assess and treat various interconnected structures to restore overall balance.
4. Pain Relief: Many individuals seek myofascial massage for relief from chronic pain, muscle stiffness, and discomfort associated with conditions like fibromyalgia, temporomandibular joint (TMJ) disorders, and sports injuries.
5. Enhanced Mobility: By releasing fascial restrictions, myofascial massage can improve mobility and flexibility, allowing for greater ease of movement and enhanced athletic performance.
6. Emotional Release: Since fascia is believed to store emotional tension, myofascial massage may also contribute to emotional release, helping individuals process physical and emotional stress.
7. Integration with Other Therapies: Myofascial massage can be used in conjunction with other therapeutic modalities, such as traditional massage, physical therapy, and chiropractic care, to enhance overall treatment outcomes.
In summary, myofascial massage is a therapeutic technique that focuses on releasing restrictions in the fascia to alleviate pain, enhance mobility, and promote holistic well-being.
Event Contact Info
Host:
Peony Wolf
Contact:
Peony Wolf
Website:
Email:
Phone:
2048983164
Facebook:
Registration Info
Admission:
$100 for one hour session or $320 for prepaid package of 4 sessions
Appointments available at Open Concept Yoga & Wellness studio on Saturdays or mobile services on Mondays and Tuesdays. Contact me for appointment booking.
Special discount for limited time: $80 for one hour session. Regular price $100.
All types of massage can be incorporated into a personalized program of your preferences or what the practitioner would consider most beneficial for you.
Lymphatic massage, also known as lymphatic drainage massage, is a specialized therapeutic technique aimed at stimulating the lymphatic system, which is responsible for removing toxins, waste, and excess fluid from the body. Here’s a concise definition encapsulating its key aspects:
Lymphatic Massage: A gentle, rhythmic form of massage that encourages the natural flow of lymph fluid through the lymphatic system. This technique utilizes light pressure and specific movements to stimulate lymph nodes and vessels, promoting detoxification, reducing swelling, enhancing circulation, and improving immune function. It is often used for therapeutic purposes, including post-surgery recovery, managing lymphedema, and promoting overall wellness.
Overall, lymphatic massage is a holistic approach to health, facilitating the body’s natural processes through mindful manipulation of the lymphatic system.
Myofascial massage is a specialized therapeutic technique focused on relieving tension and restrictions in the fascia, the connective tissue that surrounds muscles, organs, and other structures in the body. This type of massage aims to release tightness in the myofascial system—muscles and fascia—through various manual techniques.
### Key Aspects of Myofascial Massage:
1. Targeted Approach: Myofascial massage specifically targets the fascia, addressing adhesions and restrictions that can lead to pain, discomfort, and reduced range of motion.
2. Gentle, Sustained Pressure: This technique often involves applying gentle, sustained pressure to specific areas of tension or restriction, allowing the fascia to relax and release over time. This can lead to increased flexibility and reduced muscle tension.
3. Holistic Perspective: Myofascial massage views the body as an interconnected system, recognizing that restrictions in one area can affect other areas. Therefore, practitioners may assess and treat various interconnected structures to restore overall balance.
4. Pain Relief: Many individuals seek myofascial massage for relief from chronic pain, muscle stiffness, and discomfort associated with conditions like fibromyalgia, temporomandibular joint (TMJ) disorders, and sports injuries.
5. Enhanced Mobility: By releasing fascial restrictions, myofascial massage can improve mobility and flexibility, allowing for greater ease of movement and enhanced athletic performance.
6. Emotional Release: Since fascia is believed to store emotional tension, myofascial massage may also contribute to emotional release, helping individuals process physical and emotional stress.
7. Integration with Other Therapies: Myofascial massage can be used in conjunction with other therapeutic modalities, such as traditional massage, physical therapy, and chiropractic care, to enhance overall treatment outcomes.
In summary, myofascial massage is a therapeutic technique that focuses on releasing restrictions in the fascia to alleviate pain, enhance mobility, and promote holistic well-being.