Six Healing Sounds QiGong

When:

Date:

May 21, 2025 - Jun 25, 2025

Times:

2:00 pm to 3:00 pm

About the Event:

Six Healing Sounds QiGong is an ancient practice emphasizes harmony between sound, breathe and motion.

  • focus on sound production as a core practice
  • regulate organ energy, integrating 6 sounds with simple movements
  • target specific organs aligning with Traditional Chinese Medicine
  • harmonize organ energy through sound vibrations and movement based routines

Modern studies support the effectiveness of Six Healing Sounds QiGong for various health conditions:

  • Respiratory health: improves lung function, dyspnea, and exercise endurance in patients with COPD and COVID-19 related respiratory symptoms
  • Mental Health: reduces stress, anxiety, and fatigue, enhancing overall mental well-being in COVID patients and beyond
  • Cardiopulmonary fitness: enhances forced expiratory volume and exercise capacity
  • Holistic benefits: supports physical and psychological recovery in long COVID cases

You can register for in person or zoom classes. Recordings are available or all participants to practice.  (no prior experience necessary)

Use the code SOUNDS for the early bird discount of  10% off by May 10th

 

Event Contact Info

Host:

Marshall Garland

Contact:

Heather Kolisnyk

Phone:

2044715438

Registration Info

Admission:

$125


When

May 21, 2025 - Jun 25, 2025    
2:00 pm - 3:00 pm

Where

22 Wellness
2nd floor, 453 Pembina Highway, Winnipeg, Manitoba, R2M 4R7
Map Unavailable

Six Healing Sounds QiGong is an ancient practice emphasizes harmony between sound, breathe and motion.

  • focus on sound production as a core practice
  • regulate organ energy, integrating 6 sounds with simple movements
  • target specific organs aligning with Traditional Chinese Medicine
  • harmonize organ energy through sound vibrations and movement based routines

Modern studies support the effectiveness of Six Healing Sounds QiGong for various health conditions:

  • Respiratory health: improves lung function, dyspnea, and exercise endurance in patients with COPD and COVID-19 related respiratory symptoms
  • Mental Health: reduces stress, anxiety, and fatigue, enhancing overall mental well-being in COVID patients and beyond
  • Cardiopulmonary fitness: enhances forced expiratory volume and exercise capacity
  • Holistic benefits: supports physical and psychological recovery in long COVID cases

You can register for in person or zoom classes. Recordings are available or all participants to practice.  (no prior experience necessary)

Use the code SOUNDS for the early bird discount of  10% off by May 10th